Our favorite site for weather updates and surf reports: Magic Sea Weed
World Class surfing around Bocas del Toro. The northern tip of Carenero, 20 minute walk from Careening Cay, has an impressive reputation for challenging waves. Check out Paunch Beach, Bluff Beach, Wizard Beach.
Surf boards are available for rent in Bocas at Tropix, Mono Surf School and Escuela Del Mar on Carenero also offers rentals and lessons.
Red Frog, Starfish, Bocas del Drago, and Zapatilla are favorites. For big waves and surf, try Pauch and Bluff Beach.
La Terrazza Hotel has a pool with beautiful view of Carenero and open seas.